SAVVY & FREE is an inspirational educational site dedicated to offering techniques, meditations, and empowering tips to successfully navigate the rapidly changing currents of our times. This site is growing and evolving weekly..
TECHNIQUES
The TECHNIQUES section offers instruction on the basics of : Grounding, Cleansing, and Protection.
When you feel ready for the next step in your personal growth please check out the selection of Instructive e-Books and Educational items that are available in the SHOP section of this site and offer more in depth information on a variety of subjects that have been introduced in the TECHNIQUES section.
You might also like to check out the SERVICES page where I offer more personalized individual sessions, workshops, and mentoring.
MEDITATION
The MEDITATION section offers introductory instruction on the basics of :
Breath, Mantras, and Visualization.
When you feel ready for the next step in your personal growth please check out Pathworking section which includes Meditations on the Egyptian Gods and Goddesses,
A NEW ENTRY!
as well as Shamanism and Lucid Dreaming. ( in process..)
Coming up soon in the SHOP section you will discover a selection of e-books and Educational items that are available and offer more in depth information on a variety of subjects that have been introduced in the MEDITATION section.
SERVICES
The SERVICES section offers personalized sessions and mentoring as well as workshops and classes.
Private and personal sessions provide insights and guidance to help you live your life to the fullest, to see the Bigger Picture, and to assist you in being your Best Self.
Individualized private mentoring provides you with a personalized toolkit designed to assist you in growing and evolving spiritually, accessing your Higher Self, and aiding you on your journey to wholeness and empowerment.
Read more......
TIPS
The TIPS section, offers tips to aid in your journey through life.
I have shared with you my Daily Practise which includes an overview in outline format as well as a detailed description of each practise I do.
Included in this first entry are 2 apps I recommend to use for meditating and a detailed description and cover image of the Wisdom Deck I use for daily guidance.
ABOUT
This site was created by Vicki Israel, a self confessed flower child who was determined to keep her hippie values of peace, love, and harmony close to her heart as she grew older and had to navigate her own way through life.
Read more.........
To learn more about Vicki please check out the bio section on the SERVICES page.
SHOP
The SHOP area is currently under construction.
Products will include Instructive e-books and other educational items and will offer more in depth information on a variety of subjects that have been introduced in the TECHNIQUES and MEDITATION pages.
Stay tuned!!!
FASHION
This FASHION section is also close to my heart and offers:
Tips on how to create your own Personal Style and image that reflects who you are within and without.
A NEW ENTRY!
Creative ideas on recycled, repurposed, multipurpose fashion as well as tips on vintage, preloved, and "sew it yourself" clothing.
( in process....)
RESOURCES
The RESOURCE section will be an ever-expanding list of book titles, sites, blogs, people, apps, etc. to assist you in further personal growth and exploration.
( in process... )
PATHWORKING
The PATHWORKING section offers more advanced techniques for inner journeying and includes a detailed description and several methods on Pathworking.
Check out these specific techniques below:
- Meditations on the Egyptian Gods and Goddesses.,
A NEW ENTRY!
- Exploring the Upper, Middle, and Lower Worlds using a variety of methods and practises including Shamanism and Lucid Dreaming.
( in process... )